1:1 Paddling and Coaching

We aim to provide the opportunity to paddle for mental wellbeing in a safe and relaxed environment. Connection with nature is what we need. Get on the water, learn or develop a skill and have some time for you.

DURATION:

2 hour guided trips- including a short amount of time to get prepared and pack up.

PRE-REQUISITES:

Candidates must be water confident, and ideally should be able to swim (if you cannot swim please let us know so we can best support your safety).

Stand up paddle board/ Kayak/ Solo canoe, Paddle and Buoyancy Aid provided. We welcome you to bring your own equipment if you have it but will need to check the buoyancy aid meets health and safety requirements.

DETAILS:

The sessions last for 2 hours on the water, and are geared up to teach people the joy of watersports. We require you to be water confident and it is desirable that you have paddled before.

Our instructors are all qualified/insured paddlesports coaches with bags of experience and an unwavering passion for bringing out the best in others.

Emma is also a trained Choice Theory and Reality Therapy Practitioner and Human Toolbox Practitioner and can support with general chats around stress and anxiety.

We like to think that as well as learning something new, you are paddling towards a new lifestyle and once you’ve had a go, you’ll be hooked.

We can tailor the session to meet your objectives with our guidance of social distancing. We are very keen to support mental wellbeing- this is an opportunity to relax in nature, try out some basic yoga moves along with mindfulness. You are welcome to a swim at the end of the session too!

VENUE:

We have private access to the River Wensum in Norwich where we can use toilet and changing room facilities.

PRICING:

Lessons/ guided session cost £100 per person. Please note: If cost is an issue please get in touch and we will see how we can help you.

Get in touch via email to book your own date, then complete the booking form below.

BOOKING FORM:

Please note booking is not confirmed until a mutual date and time has been agreed and invoice has been paid.

Name*
First Last
Address*
Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Country
Mobile Phone*
A number that you can be contacted on on the day of your booking encase anything changes such as adverse weather.
Email*
Enter Email Confirm Email
Please let us know several preferred dates and times. We shall do our best to accommodate your preference. We will be in touch via email to confirm date and time along with invoice to make payment.*
Craft*
Please give any further information you feel we should be aware of before the course.*
Please give details of your paddling experience, water confidence and any medical information. Please let us know if you plan to bring any of your own equipment. If you are booking a SUP or a kayak it is helpful to know your rough weight so that we can pick the appropriate sized craft.
By ticking this box I am confirming that I am aware the cost for this session will be £45 which includes SUP and Kayak hire. Canoe hire is an additional £15 fee. .*
- Yes
- No
If you click no then in the further details please provide brief information about your circumstances and we will see what we can do to help.
By ticking this box you are confirming you have read the terms and conditions including cancellation fees.*
- I have read the T&Cs.
By ticking this box you are confirming you have read the terms and conditions including cancellation fees.

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